Thriving Thoughts with Dr. Sherri
Decision to Action with Michelle Baxter (Rebroadcast Special)

Decision to Action with Michelle Baxter (Rebroadcast Special)

October 21, 2020

I love you all for listening to these hidden, and sometimes forgotten gems! Be sure to give the Skrimp Shack a visit if you're in the Northern Virginia area!

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Are you thriving in the thick of something right now? Are you actively choosing to learn, grow, and prosper in the face of challenge and/or tragedy? If so, let's chat...you may be a perfect fit to be interviewed for the show! Message me on social media (see links below) or Email me at drsherrispeaks@gmail.com.

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Get YOUR copy of Dr. Sherri's new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

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If you’ve been encouraged by the podcast, will you please share this episode with someone you know who needs to learn more about thriving in the thick of it? And, if you’re an Apple user, help us get in front of even more women to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

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Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#thriveinanyandeverycircumstance

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Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

//Original Show Notes//

 

Have you ever wondered what it's like to make an actual decision...to choose the right door...to activate your passion?  Michelle Baxter, entrepeneur and owner of the Skrimp Shack, shares with us why our voice matters...how to leave the comfort of complacency, and believe that your passion matters!

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Reach out to Michelle directly at michelle.baxter@theskrimpshack.com

 

You Can Do Hard Things with Tina Nokes

You Can Do Hard Things with Tina Nokes

October 18, 2020

When adversity comes, it’s tempting to make excuses, think about everything you CAN’T do, and ultimately blame circumstances for your unhappiness and lack of fulfillment. And that’s why I chose to feature Tina Nokes, Owner of Five Star Painting, and expert in choosing to thrive in the face of adversity!  Tina shares her personal experiences of embracing challenge, learning about herself in the process, leaning into her faith, and ultimately staking her claim on her ability to make things happen even when circumstances get in the way. Stop making excuses and instead learn how to proudly proclaim, “I can do hard things!”

Could your home or office use some WOW-Power?!?! As a thanks for listening to Tina’s story, she’s offering you a FREE COLOR CONSULTATION with an Interior Designer when you book your free painting estimate! 

Simply Text COLOR to 540-369-2139 to learn how to get your FREE COLOR CONSULTATION!

Learn more about Five Star Painting by checking out their website at: www.fivestarpainting.com

Connect with Tina and Five Star Painting on Facebook at: https://www.facebook.com/fivestarpaintingloudoun

 

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Are you thriving in the thick of something right now? Are you actively choosing to learn, grow, and prosper in the face of challenge and/or tragedy? If so, let's chat...you may be a perfect fit to be interviewed for the show! Message me on social media (see links below) or Email me at drsherrispeaks@gmail.com.

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Get YOUR copy of Dr. Sherri's new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

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If you’ve been encouraged by the podcast, will you please share this episode with someone you know who needs to learn more about thriving in the thick of it? And, if you’re an Apple user, help us get in front of even more women to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

 _____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#thriveinanyandeverycircumstance

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

Embracing Curiosity with Rachel Pieh Jones (Rebroadcast Special)

Embracing Curiosity with Rachel Pieh Jones (Rebroadcast Special)

October 14, 2020

"Hear me! Look at me! See me! Value me!"...It's one of the loudest messages I'm hearing in my Listening October exercise. So, today it's fitting to remind us that WE can choose to thrive by being the one who SEES and HEARS the one who is desperate for the same. Please listen as my friend Rachel Pieh Jones reminds us how to answer someone else's cry to be seen, known, and loved...merely by being curious!

// Original Show Notes //

You're going to be blown away by Rachel Pieh Jones, our Season 2 opener!  We talk about so much incredible stuff, like being drawn to understand the refugee experience, thriving in a foreign country, learning to lean in to outsiders and embrace those who are different from us.  Yes, we talk about how embracing curiosity changes our lives!

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Rachel Pieh Jones has been an expatriate since 2003. She's studied four languages, lived on three continents, and raised three Third Culture Kids. Rachel is a runner and a writer and a witness. By witness, she aims to observe beautiful, creative aspects of our world and call out the good in them.

Check out all of Rachel's published works and sign up for her incredibly encouraging and informative blog at http://www.djiboutijones.com/

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Are you thriving in the thick of something right now? Are you actively choosing to learn, grow, and prosper in the face of challenge and/or tragedy? If so, let's chat...you may be a perfect fit to be interviewed for the show! Message me on social media (see links below) or Email me at drsherrispeaks@gmail.com.

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Get YOUR copy of Dr. Sherri's new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

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If you’ve been encouraged by the podcast, will you please share this episode with someone you know who needs to learn more about thriving in the thick of it? And, if you’re an Apple user, help us get in front of even more women to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

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Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#thriveinanyandeverycircumstance

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

 

 

Awakened to Climb with Monica Fernandi

Awakened to Climb with Monica Fernandi

October 11, 2020

So, you’re climbing a mountain and maybe you’re struggling to breathe as the challenges keep coming and your resources are running thin. Today’s guest, Monica Fernandi, Founder of Awakened Soulmate, Confidence Coach, and Yoga Instructor shares how her experience climbing to Base Camp of Mount Everest relates to our every-day lives, to our ability to wake up, stand up tall, and be awakened to the gift we are. On the one-year-anniversary of her memorable climb, lean in, listen, and you, too, will be Awakened to Climb!

To get Monica’s e-book, 27 Secrets to Rebuild Confidence After Divorce, Text AWAKENED to 540-369-2139!

Claim your opportunity to be coached by Monica Fernandi by visiting her website at http://www.awakenedsoulmate.com/. And, check out her virtual yoga classes at http://monicafernandi.com/.

Share this 2-minute sneak peek of Episode 54 with a friend! Simply click here. https://youtu.be/vVzqNcwsCsw

Connect with Monica on Facebook at: https://www.facebook.com/monica.a.fernandi

Follow Monica on Instagram at: https://www.instagram.com/awakenedsoulmate108/

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Get your copy of Dr. Sherri's new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

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If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

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Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

 _____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

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Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

 

Made For Hope with Sara R. Ward (Rebroadcast Special)

Made For Hope with Sara R. Ward (Rebroadcast Special)

October 7, 2020

With so much brokenness and loss happening, I found it fitting to rebroadcast my interview with Sara R. Ward, Author of Made for Hope. She offers such beautiful wisdom for thriving through pain and grief. If you haven't listened before, here's your chance to meet Sara's heart. If you have, please listen again, for certainly you will have new experiences to which to apply her message of hope.

Learn how YOU can thrive in the face of loss by buying Sara's new book, Made For Hope, on Amazon at https://www.amazon.com/Made-Hope-Discovering-Unexpected-Brokenness/dp/1733411003/ref=sr_1_1?dchild=1&keywords=made+for+hope+sara+r+ward&qid=1602090273&sr=8-1 or visit her website at https://sararward.com/

Do you have a group who wants to work through the book together? Check out the Bible study version of Made for Hope here! https://www.amazon.com/Made-Hope-Bible-Study-Discovering/dp/1733411038/ref=sr_1_2?dchild=1&keywords=made+for+hope+sara+r+ward&qid=1602091601&sr=8-2

// Original Show Notes //

 Hope*Writer, Speaker, and overall encourager, Sara R. Ward joins us on today's show to reveal how each of us can discover, receive, and treasure unexpected gifts in the midst of grief and brokenness.  Sara doesn't shy away from the not-so-comfortable topic of dealing with grief.  In fact, she shares valuable insights into how the grieving, and those comforting the grieving, can heal in the midst of great pain.  If you're grieving a loss today, or carrying a burden of grief from long ago, let Sara show you how to lose control and grab hold to healing!

Follow Sara on Instagram, Facebook, or Twitter!

And, be sure to bookmark Sara's website so you don't miss the release of her new book (Made for Hope: Discovering Unexpected Gifts in Brokenness)!

Follow Dr. Sherri on Instagram or Facebook!

Email the show at drsherrispeaks@gmail.com

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Are you thriving in the thick of something right now? Are you actively choosing to learn, grow, and prosper in the face of challenge and/or tragedy? If so, let's chat...you may be a perfect fit to be interviewed for the show! Message me on social media (see links below) or Email me at drsherrispeaks@gmail.com.

_____

Get YOUR copy of Dr. Sherri's new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

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If you’ve been encouraged by the podcast, will you please share this episode with someone you know who needs to learn more about thriving in the thick of it? And, if you’re an Apple user, help us get in front of even more women to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

 _____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#thriveinanyandeverycircumstance

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Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

Thriving Through the Unexpected with Carolyn Berrigan

Thriving Through the Unexpected with Carolyn Berrigan

October 4, 2020

We are each dealt our fair share of unexpected challenges in life, but what do we do with them? Do we choose to learn and grow through them, or let them flatten us? My guest today, Carolyn Berrigan, boldly shares how she has chosen to thrive through extraordinary unexpected challenges like colon cancer, a crashing marriage, and managing businesses during a global pandemic.

Carolyn is the Managing Director of three businesses in the beauty industry, including Radiance Salon & Medi-Spa. She’s a brilliant businesswoman, mother to two, and friend and influencer of many.

Carolyn has a special offer just for YOU! Text RADIANCE to 540-369-2139 to learn how you can get $10 OFF of your $50 service at Radiance Salon & Medi Spa in Leesburg or Ashburn, Virginia!

Check out a 2-minute clip of Carolyn’s podcast episode here! https://youtu.be/egicBX29JxM

 

Carolyn wants you to know that Radiance Salon & Medi-Spa is NOW hiring experienced, talented hair stylists ---  and offering a Referral Bonus!  Here’s what she says:

 If you refer a full-time stylist and we hire her, we will pay you $1,000.

If you refer a part-time stylist and we  hire her, we will pay you $500.

 You can reach Radiance in Ashburn at:

 

You can reach Radiance in Leesburg at:

 

And you can check our website at https://www.gotoradiance.com/

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Get your copy of Dr. Sherri's new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

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If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

 

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

 

 

Listen with Dr. Sherri

Listen with Dr. Sherri

October 1, 2020

Do you feel unheard? Do you just want someone to listen? The truth is we don't tend to value listening in our society. Instead, we celebrate our voices and the ability to speak our opinions. Using our voices is a celebratory thing, and equal to that is the celebration of listening. So, for the month of October I'm choosing to listen to you. I'll be listening, not speaking, and still bringing you incredible thriving thoughts through my powerful guests for the month of October.  I invite you to lean in and listen too. You just might gain some life-critical information that you've been missing out on because you've been too focused on speaking.

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Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

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If you’ve been encouraged by my words, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

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Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

 

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

 

Fashionably Worth It with Kathy Friend (Rebroadcast Special)

Fashionably Worth It with Kathy Friend (Rebroadcast Special)

September 27, 2020

A Special Rebroadcast Episode was in order today! Last Wednesday, I published "3 Practical Ways to Love Yourself." As a follow up to that, I found it fitting to re-air an episode from the very first season of Thriving Thoughts, Episode 6, with wardrobe stylist and friend, Kathy Friend. It's more important than ever to take care of ourselves, invest in ourselves. The current pandemic and ensuing work-at-home (in our business on the top, and comfy on the bottom attire) scenarios for many of us leave us NOT taking care of ourselves. I hope this episode is a reminder that how you look is about YOU and for YOU, not for others. So, if you get dressed up today for no-one else, do it for yourself! #LoveYourself You're worth it!

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Take it from Kathy Friend, a wardrobe stylist who has worked with the likes of "What Not To Wear," YOU are worth it!  You have the opportunity AND the responsibility to package yourself with power.  To have YOU being the first thing people notice, not your outfit.  Kathy shares some life-changing tips for dressing ourselves up to reveal our true worth.  She even drops a little bomb about the color black (no spoiler here folks!).  And, for those of us who tantrum about being like our moms, Kathy shares some redeeming truths!

Make Kathy your friend on Facebook today! https://www.facebook.com/KathyFriendImageConsultant

Want to work with Kathy?  Learn more about her here!

Visit her website at: https://www.kathyfriend.com/

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Are you thriving in the thick of something right now? Are you actively choosing to learn, grow, and prosper in the face of challenge and/or tragedy? If so, let's chat...you may be a perfect fit to be interviewed for the show! Message me on social media (see links below) or Email me at drsherrispeaks@gmail.com.

_____

Get YOUR copy of Dr. Sherri's new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

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If you’ve been encouraged by the podcast, will you please share this episode with someone you know who needs to learn more about thriving in the thick of it? And, if you’re an Apple user, help us get in front of even more women to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

 _____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#thriveinanyandeverycircumstance

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

3 Practical Ways to Love Yourself with Dr. Sherri

3 Practical Ways to Love Yourself with Dr. Sherri

September 23, 2020

So much talk of "loving yourself," but what does it actually mean? In this episode, Dr. Sherri breaks it down and strips away the mystery to give you 3 actionable ways to love yourself!

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Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

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If you’ve been encouraged by my words, will you please share this episode with someone you know who needs some actionable ways to love themselves?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Be sure to catch the latest interview with my friend Mellisa, Out of the Shadows, Episode 44, where she gets real about how she is thriving in the thick of becoming an instant mom and overcoming old addiction habits in the process. 

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

A Dog with a Bone and the Unfamiliar Places with Dr. Sherri

A Dog with a Bone and the Unfamiliar Places with Dr. Sherri

September 16, 2020

Listen to the lesson I learned from my two hounds, Leia and Luka, after a hike today...about how to thrive in unfamiliar places.  All it took was a dog and a bone!

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Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by my words, will you please share this episode with someone you know who is in an unfamiliar place and in need of a fresh perspective?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Be sure to catch the latest interview with my friend Mellisa, Out of the Shadows, Episode 44, where she gets real about how she is thriving in the thick of becoming an instant mom and overcoming old addiction habits in the process. 

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

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