Thriving Thoughts with Dr. Sherri
How to Act On Your Worth (And Not Settle for Simply Knowing It) with Dr. Sherri

How to Act On Your Worth (And Not Settle for Simply Knowing It) with Dr. Sherri

June 14, 2021

It's not enough to "know your worth." You have to use it thoughtfully, deliberately, and consistently. In this episode, Dr. Sherri shares four facets of her life and the simple steps she takes to act on her worth, leading to a remarkably confident life that can't help but thrive!

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ANNOUNCEMENT!!! SEASON 5 LAUNCHES JULY 1ST! The theme for Season 5 is Thriving with Your Ride or Die!!!  Yes, Dr. Sherri will be sharing stories of thriving friendships as she interviews duos every week, bringing their real-life examples of true friendship straight to you. In Season 5, Dr. Sherri will interview best friends, romantic partners and spouses, business partners, parent and child, student and teacher, mentor and mentee! 

Who is your "Ride or Die?" Do they refuse to let you stay where you are? Do you both embrace the thriving thought world? You may be the next person Dr. Sherri interviews for Season 5! Email the show at thrivingthoughtswithdrsherri@gmail.com or DM Dr. Sherri on Facebook or Instagram.

EXCLUSIVE SUPPORTER OPPORTUNITY!!!!

Do you want to be the EXCLUSIVE SUPPORTER for Season 5? Dr. Sherri created an opportunity for the right partner to invest in the show in order to broaden the listening and viewing audience and provide valuable and relevant products or services to the Thriving Thoughts community. In return, Dr. Sherri has developed a comprehensive 16-week package of audio, video, social media, and interview exposure for the Exclusive Supporter. To learn more and talk directly with Dr. Sherri about this partnership opportunity, email Dr. Sherri at drsherrispeaks@gmail.com or message her on Facebook or Instagram.

___

Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcastshttps://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbeanhttps://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channelhttps://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

_____

Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! iT'S JUST $2.99 PER MONTH or $29 ANNUALLY!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

How to Get Out of Your Rut with Dr. Sherri

How to Get Out of Your Rut with Dr. Sherri

June 4, 2021

We think of being in a "rut" as something that's happened to us. We're partially correct. How do you know if you're in a rut? How do you get out of a rut your in? Dr. Sherri answers those questions with a 3-part action plan to get you out of your rut and back on your deliberate path so you can keep on thriving!

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ANNOUNCEMENT!!! SEASON 5 LAUNCHES JULY 1ST! The theme for Season 5 is Thriving with Your Ride or Die!!!  Yes, Dr. Sherri will be sharing stories of thriving friendships as she interviews duos every week, bringing their real-life examples of true friendship straight to you. In Season 5, Dr. Sherri will interview best friends, romantic partners and spouses, business partners, parent and child, student and teacher, mentor and mentee! 

Who is your "Ride or Die?" Do they refuse to let you stay where you are? Do you both embrace the thriving thought world? You may be the next person Dr. Sherri interviews for Season 5! Email the show at thrivingthoughtswithdrsherri@gmail.com or DM Dr. Sherri on Facebook or Instagram.

EXCLUSIVE SUPPORTER OPPORTUNITY!!!!

Do you want to be the EXCLUSIVE SUPPORTER for Season 5? Dr. Sherri created an opportunity for the right partner to invest in the show in order to broaden the listening and viewing audience and provide valuable and relevant products or services to the Thriving Thoughts community. In return, Dr. Sherri has developed a comprehensive 16-week package of audio, video, social media, and interview exposure for the Exclusive Supporter. To learn more and talk directly with Dr. Sherri about this partnership opportunity, email Dr. Sherri at drsherrispeaks@gmail.com or message her on Facebook or Instagram.

___

Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcastshttps://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbeanhttps://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channelhttps://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

_____

Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! iT'S JUST $2.99 PER MONTH or $29 ANNUALLY!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

How to Stop Being Triggered with Dr. Sherri

How to Stop Being Triggered with Dr. Sherri

May 24, 2021

What's triggering you? Do you know? More importantly, do you know the origin and solution to the trigger? Listen now to learn how to take immediate action and stop being triggered!

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ANNOUNCEMENT!!! The theme for Season 5 is Thriving with Your Ride or Die!!!  Yes, Dr. Sherri will be sharing stories of thriving friendships as she interviews duos every week, bringing their real-life examples of true friendship straight to you. In Season 5, Dr. Sherri will interview best friends, romantic partners and spouses, business partners, parent and child, student and teacher, mentor and mentee! 

Who is your "Ride or Die?" Do they refuse to let you stay where you are? Do you both embrace the thriving thought world? You may be the next person Dr. Sherri interviews for Season 5! Email the show at thrivingthoughtswithdrsherri@gmail.com or DM Dr. Sherri on Facebook or Instagram.

EXCLUSIVE SUPPORTER OPPORTUNITY!!!!

Do you want to be the EXCLUSIVE SUPPORTER for Season 5? Dr. Sherri created an opportunity for the right partner to invest in the show in order to broaden the listening and viewing audience and provide valuable and relevant products or services to the Thriving Thoughts community. In return, Dr. Sherri has developed a comprehensive 16-week package of audio, video, social media, and interview exposure for the Exclusive Supporter. To learn more and talk directly with Dr. Sherri about this partnership opportunity, email Dr. Sherri at drsherrispeaks@gmail.com or message her on Facebook or Instagram.

___

Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcastshttps://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbeanhttps://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channelhttps://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

_____

Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! iT'S JUST $2.99 PER MONTH or $29 ANNUALLY!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

How to Stop Comparing with Dr. Sherri

How to Stop Comparing with Dr. Sherri

May 14, 2021

If you find yourself feeling less than or better than others, you're caught in the comparison trap. Comparison has two guaranteed outcomes and neither with allow you to thrive. Listen now to discover a simple trick of the mind to stop comparing and start thriving!

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ANNOUNCEMENT!!! The theme for Season 5 is Thriving with Your Ride or Die!!!  Yes, Dr. Sherri will be sharing stories of thriving friendships as she interviews duos every week, bringing their real-life examples of true friendship straight to you. In Season 5, Dr. Sherri will interview best friends, romantic partners and spouses, business partners, parent and child, student and teacher, mentor and mentee! 

Who is your "Ride or Die?" Do they refuse to let you stay where you are? Do you both embrace the thriving thought world? You may be the next person Dr. Sherri interviews for Season 5! Email the show at thrivingthoughtswithdrsherri@gmail.com or DM Dr. Sherri on Facebook or Instagram.

EXCLUSIVE SUPPORTER OPPORTUNITY!!!!

Do you want to be the EXCLUSIVE SUPPORTER for Season 5? Dr. Sherri created an opportunity for the right partner to invest in the show in order to broaden the listening and viewing audience. In return, Dr. Sherri has developed a comprehensive 16-week package of audio, video, social media, and interview exposure for the Exclusive Supporter. To learn more and talk directly with Dr. Sherri about this partnership opportunity, email Dr. Sherri at drsherrispeaks@gmail.com or message her on Facebook or Instagram.

___

Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcastshttps://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbeanhttps://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channelhttps://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

_____

Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! iT'S JUST $2.99 PER MONTH or $29 ANNUALLY!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

How to Stop Making Excuses with Dr. Sherri

How to Stop Making Excuses with Dr. Sherri

May 6, 2021

Caught in the fix of making excuses? In this episode, Dr. Sherri explains WHY we make excuses, the harm they create for us, and 4 simple strategies to STOP making excuses and START owning your voice!

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ANNOUNCEMENT!!! The theme for Season 5 is Thriving with Your Ride or Die!!!  Yes, Dr. Sherri will be sharing stories of thriving friendships as she interviews duos every week, bringing their real-life examples of true friendship straight to you. In Season 5, Dr. Sherri will interview best friends, romantic partners and spouses, business partners, parent and child, student and teacher, mentor and mentee! 

Who is your "Ride or Die?" Do they refuse to let you stay where you are? Do you both embrace the thriving thought world? You may be the next person Dr. Sherri interviews for Season 5! Email the show at thrivingthoughtswithdrsherri@gmail.com or DM Dr. Sherri on Facebook or Instagram.

EXCLUSIVE SUPPORTER OPPORTUNITY!!!!

Do you want to be the EXCLUSIVE SUPPORTER for Season 5? Dr. Sherri created an opportunity for the right partner to invest in the show in order to broaden the listening and viewing audience. In return, Dr. Sherri has developed a comprehensive 16-week package of audio, video, social media, and interview exposure for the Exclusive Supporter. To learn more and talk directly with Dr. Sherri about this partnership opportunity, email Dr. Sherri at drsherrispeaks@gmail.com or message her on Facebook or Instagram.

___

Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcastshttps://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbeanhttps://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channelhttps://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

_____

Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! iT'S JUST $2.99 PER MONTH or $29 ANNUALLY!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

Choose Your People with Dr. Sherri (Season 4 FINALE!!!)

Choose Your People with Dr. Sherri (Season 4 FINALE!!!)

April 30, 2021

Who's in your corner? Do they permit you to fail, discourage you from change, and offer you a shoulder of solidarity when you're hurt? Or, do they refuse to let you stay where you are? Do they challenge you to grow through even the toughest of times? In the Season 4 finale episode, Dr. Sherri shows the path that follows based on who you choose to have in your corner.

ANNOUNCEMENT!!! This episode is the perfect segue to the theme for Season 5 (launching on June 1, 2021)...Thriving with Your Ride or Die!!!  Yes, Dr. Sherri will be sharing stories of thriving friendships as she interviews duos every week, bringing their real-life examples of true friendship straight to you. In Season 5, Dr. Sherri will interview best friends, romantic partners and spouses, business partners, parent and child, student and teacher, mentor and mentee! 

Who is your "Ride or Die?" Do they refuse to let you stay where you are? Do you both embrace the thriving thought world? You may be the next person Dr. Sherri interviews for Season 5! Email the show at thrivingthoughtswithdrsherri@gmail.com or DM Dr. Sherri on Facebook or Instagram

Do you want to be the EXCLUSIVE SUPPORTER for Season 5? Dr. Sherri created an opportunity for the right partner to invest in the show in order to broaden the listening and viewing audience. In return, Dr. Sherri has developed a comprehensive 16-week package of audio, video, social media, and interview exposure for the Exclusive Supporter. To learn more and talk directly with Dr. Sherri about this partnership opportunity, email Dr. Sherri at drsherrispeaks@gmail.com or message her on Facebook or Instagram.

___

Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcastshttps://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbeanhttps://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channelhttps://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

_____

Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

Thriving Alone in the Aftermath of a Father’s Crimes with Amber

Thriving Alone in the Aftermath of a Father’s Crimes with Amber

April 26, 2021

THIS is the LAST interview of Season 4...hold on to your hats! My dear friend Amber courageously agreed to come on the show to talk about how she has learned to grow and prosper after her world was turned impossibly upside down. Six years ago, she received a phone call that would forever end the relationship with her dad as she'd come to know it. She would be presented with the frustrations of injustice and trauma foisted upon the most innocent. Amber's bravery leads us down a road of hope marked with expected pangs of confusion, anger, and shame. Her resilience will infuse you with the truth that you are truly not alone.

_____

Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcastshttps://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbeanhttps://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channelhttps://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

_____

Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

Right Here, Right Now with Dr. Sherri (Redeeming the Time - Part 3 of 3)

Right Here, Right Now with Dr. Sherri (Redeeming the Time - Part 3 of 3)

April 23, 2021

In Part 3 of her Redeeming the Time mini-series, Dr. Sherri reveals how depression and anxiety are by-products of energies focused on the past and the future. She invites you to embrace your right here and now, to pour your valuable energy into congruency of thought and action in each moment. Be mindful of the time you've been given, be deliberate with it, and seize each of your "right here, right now" moments.

___

Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcastshttps://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbeanhttps://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channelhttps://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

_____

Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

Thriving Alone with the Critics and the Crickets with Eric Twiggs and Ted Fells

Thriving Alone with the Critics and the Crickets with Eric Twiggs and Ted Fells

April 19, 2021

Do you feel like you're the only one who colors outside the lines of life? It can be lonely when you're building something be it a business, an idea, or a partnership. You might find yourself feeling alone in the moments when the crickets and the critics seem to be the only voices around you. Eric Twiggs and Ted Fells, hosts of the 30 Minute Hour podcast and founders of the What Now Movement, join Dr. Sherri today to share what they've learned in the alone spaces and how they thrive through the quiet and criticism.

The 30 Minute Hour is a weekly inspirational podcast where experts from various fields discuss business, sports, politics, and whatever is on our minds! Eric Twiggs is "Your Procrastination PreventionPartner" and The Author of "The Discipline of Now 12 Practical Principles To Overcome Procrastination." Ted Fells is the super CEO, business strategist extraordinaire, and all around good guy!

Follow them to tune in to their live podcast episodes every Monday at 7:00 pm EST on Facebook at: https://www.facebook.com/the30minutehour

Visit their website: http://the30minutehour.net/

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Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcastshttps://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbeanhttps://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channelhttps://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

_____

Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

Being Deliberate with Dr. Sherri (Redeeming the Time Part 2 of 3)

Being Deliberate with Dr. Sherri (Redeeming the Time Part 2 of 3)

April 16, 2021

In Part 2 of her Redeeming the Time mini-series, Dr. Sherri gives you 5 practical ways to be deliberate every day. She invites you to understand that buying back your time isn't about stopping the things that are wasting your time, it's instead focusing your time with deliberation and mindfulness.

___

Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcastshttps://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbeanhttps://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channelhttps://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

_____

Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

_____

If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

_____

Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up!

_____

Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

_____

Connect with Derek Kretzer, creator of the music for Thriving Thoughts!  Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer

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